Trauma

Porn Addiction

Men’s Issues

Mindfulness & Meditation

Spirituality

Psychedelic Integration

At NuHu Therapy, you are the hero of your own story. My role is to offer support and walk alongside you.

My approach includes a blend of:

• Client-Centered Therapy
• Mindfulness and Meditation
• Internal Family Systems (IFS) / Parts Work

I prioritize safety throughout the therapeutic process, ensuring that you feel secure and supported as we work through sensitive topics, including trauma and spiritual challenges.

I take a trauma-informed approach, understanding that your past experiences shape your present.

As an immigrant, a person of colour, and an ally of the LGBTQ+ community with a background in anthropology, I offer an open-minded, compassionate, culturally sensitive, and non-judgmental perspective.

With over 17 years of mindfulness and Vipassana (Insight) meditation experience, my approach is grounded in a deep personal practice, inspired by Buddhism, Yoga, and other mystical religious and spiritual traditions from around the world.

I provide a safe, non-judgmental container where you can truly be seen, heard, and valued.

Together, we will work on cultivating self-awareness and self-compassion, empowering you to embrace your strengths and overcome your challenges.

Therapy with me is not about fixing or saving—it’s about helping you unlock your own potential and inner wisdom.

I’m here to support clients through transformative experiences such as psychedelic journeys, religious or spiritual transformations, and Kundalini Shakti awakening.

If you’re ready to embark on your journey of self-discovery and healing, I invite you to take the first step with me. Schedule a free consultation.

— Steele

I Offer Therapy For

• Managing Addictions (Marijuana, Alcohol, Phone, Porn)
• Spiritually Transformative Experiences
• Psychedelic Integration
• Managing Anxiety, Depression, Stress, Grief & Burnout
• Healing Trauma & Core Wounds
• Developing Your Mindfulness Meditation Practice
• Finding Your Purpose & Meaning
• Creative & Entrepreneurial Blocks

Favourite Books

• Spiritual Emergency: When Personal Transformation Becomes a Crisis by Dr. Stanislav and Christina Grof

• Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame by George Collins & Andrew Adleman

• Complex PTSD: From Surviving to Thriving by Pete Walker

• The War of Art by Steven Pressfield

Qualifications

• Registered Psychotherapist (Qualifying) – CRPO #17443

Education

• Master of Arts in Counselling Psychology
• Bachelor of Arts in Anthropology

Trainings

• Psychedelic-Assisted Psychotherapy for Trauma
• Dialectical Behaviour Therapy Skills
• Psychedelic Psycho-Spiritual Safety & Ethics
• Kids Help Phone Crisis Responder
• Yoga Teacher
• Vipassana Meditation

Trauma Porn Addiction Men’s Issues Mindfulness & Meditation Spirituality Psychedelic Int... Read More